
Licensed Professional Counselor, MA
Safe, holistic support for adults, teens, and families.
I offer compassionate, integrative therapy for adults, teens, and families — in person or via telehealth.My approach combines research-backed techniques with a warm, intuitive style. Together, we’ll work at your pace and in alignment with your path.

My APPROACH
A Licensed Professional Counselor with over 20 years of experience helping adults, teens, and families navigate anxiety, stress, relationship challenges, and life transitions. I offer a warm, holistic approach to therapy that draws from both American and European research and practices. Sessions are collaborative, integrative, and designed to support your personal growth in a way that feels natural and empowering.Together, we’ll work toward achieving the balance, clarity, and fulfillment you deserve — both in and outside of sessions.Specialties include:
Anxiety • Depression • Life Transitions • Teens & Families • Insomnia • Relationship Issues
“Ally helped me navigate one of the hardest times in my life. Her warmth and insight made all the difference.”
— B.M.“I always feel truly seen and heard in our sessions. Ally creates such a safe, peaceful space.”
— J.T.“Working with Ally gave me tools to manage my anxiety and reconnect with what matters most.”
— C.P.
Let’s Connect
You can reach me directly to schedule a session or ask a question.